Jump to content
Ballet Talk for Dancers to close ×
Ballet Talk for Dancers



Recommended Posts

I was wondering if anybody had any really good but not dangerous stretches that they have invented?? Key word in the sentence was NOT DANGEROUS! so none that can actually do any harm....


If there is none that you have made up do u know any REALLY good ones that you love to do and find helpful?


it can be for any part of your body... back, hammy's, glutes...

Link to comment

hugadancer17, BT4D requests young dancers not to respond to a question prior to a Moderator having input. No stretch should be approached by any dancer until a teacher or medical professional has taught the dancer how to do the stretch. This is the best "safe way" to accomplish stretching for ballet. :cool2:

Link to comment

And biology limits variety, so there are only so many stretches that are both useful AND safe. And some are not much good for ballet. I mean, I can show you a real good safe stretch for the pinky finger, but I don't think it will help your arabesque much. That's sort of a large request, any stretch. Can you narrow it down?

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...