Guest 4dancers Posted January 24, 2006 Report Share Posted January 24, 2006 I seem to have trouble with my flexibility in my passe. I don't know if it's flexibility or strength but my foot can never go past my knee or even reach it! I can always lift my thigh higher but then my foot doesn't reach my leg. Has this got anything to do with the hamstring? How can I strengthen and make it more flexible and higher? Quote Link to comment
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