ashatNYU Posted January 26, 2006 Report Share Posted January 26, 2006 Hello All, Since I work part of my time in retail, I had to take a long ballet break over the holidays. Now that I am getting into it again, I'm having a nagging problem with my right hip. I never had any major trauma to the area (a fall, etc.) but over the summer at ADC I did experience a lot of discomfort by the end of the week, probbaly as a result of lots of developpes. The area (right hip) hurts mainly in front and side extensions and occasionally hurts when it is the supporting leg (meaning when the left leg is working in developpe). When I try to massage the area, I feel it mainly along the front of the hip, right below the pelvis bone. I never took an anatomy class, so can anyone help with with naming this? I'm thinking psoas but am not sure. I've been icing after class and taking it easy on the right side. Is there anything else I can do? I'm worried that it may be a technique issue ... Sorry, just a little frustrated, thanks for reading! Ashley Quote Link to comment
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