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Ballet Talk for Dancers

DVD/Videos: NYC Ballet Workout


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angel_lissa_91

I find them both very good. I usually only do the ab workout and floor barre. I find the other stuff easy. If I do the workout, I usually accompany it with something else, such as Booty Ballet Workout.

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  • 5 months later...

I only have the first one, since I thought the second one might be pretty similar, so I am wondering what is special about vol. 2 and the book. Yes, some parts are easy, but it feels good to do conditioning by following a video that's related to ballet. I like to bring it on vacation. Most of my friends agree the ab parts are best.

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  • 3 years later...
balletaddict926

I was just wondering if anyone has tried the NYCB workout. I just want to know how hard it is, how long it takes, reviews, what ages it is best for,etc.

Thanks!

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The earlier posts in this 2-page thread may be helpful! :whistling:

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