ballet24/7 Posted March 2, 2006 Report Share Posted March 2, 2006 A lot of times I psyche and freak myself out for no reason. (before performances, competitions, etc.) I know that thinking badly about myself and freaking out over a performance will only hinder my dancing, but a lot of times it's really hard for me to control. I have something important coming up, and I don't want to freak out beforehand and affect my performance. Does anyone have any positive thinking books or rituals that they can offer me? Thanks. Quote Link to comment
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