biners6 Posted March 5, 2006 Report Share Posted March 5, 2006 I'm going on a French exchange trip with my school this March for 2 weeks during our spring break. Ordinarily I would never take that much time off, but I got almost a full scholarship for this trip and it seemed like a once in a lifetime oppurtunity... Anyways, we're staying in a small french town with host families, going to school with the kids and probably doing some hiking and walking. I'm going to bring my theraband along but I'm really nervous about getting out of shape and getting more nervous as the trip gets closer! any thoughts? thanks! Caroline Link to comment
Snowflake Posted March 5, 2006 Report Share Posted March 5, 2006 Oh! If you are going to be active during this trip (walking, running, stretching) you should be fine! Just be conscious of your muscles! Have fun! Link to comment
Administrators Victoria Leigh Posted March 5, 2006 Administrators Report Share Posted March 5, 2006 Caroline, it sounds like a great trip, and you will be very busy and active. Don't worry about getting out of shape. Two weeks is not that long. You will be fine. Just enjoy! Link to comment
Mel Johnson Posted March 5, 2006 Report Share Posted March 5, 2006 It's only two weeks, not two years. Concentrate on having fun. Link to comment
biners6 Posted March 5, 2006 Author Report Share Posted March 5, 2006 That's very comforting! Thanks! I guess I just get a little too nervous Link to comment
M26 Posted March 16, 2006 Report Share Posted March 16, 2006 Hey, it sounds like a really fun trip! With hiking, walking, and therabands at night at least you will still be active. Just stretch before you go to bed, and it really isn't that long at all, enjoy it while you can! Link to comment
biners6 Posted March 17, 2006 Author Report Share Posted March 17, 2006 Thanks! I'm leaving tomorrow I do have one more question...someone told me it takes you twice as long as you take off to get back in shape....is that true? thanks caroline Link to comment
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