Guest MissBallet Posted March 9, 2006 Report Share Posted March 9, 2006 Hello Everyone- I am having troubles with my right-side splits. My hips seem to hurt when I go down. I am in the splits on my right side, but my hips hurt. Is this a good or bad thing? Thanks! Dani (MissBallet) Quote Link to comment
Administrators Victoria Leigh Posted March 9, 2006 Administrators Report Share Posted March 9, 2006 Hello Dani, and welcome to Ballet Talk for Dancers When you have pain in areas like hips or knees, it's never a good thing! You either have an injury, or you are just pushing further in the stretch than your hips will allow. Hold off on the stretch that hurts. Quote Link to comment
Guest MissBallet Posted March 9, 2006 Report Share Posted March 9, 2006 REally? x.x Thank you very much ^^ Quote Link to comment
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