Guest kat.loves.ballet Posted July 30, 2006 Report Share Posted July 30, 2006 I just finished my SI, so for the rest of the summer i have very few classes. What can I do to keep in shape for september? Quote Link to comment
Mel Johnson Posted July 30, 2006 Report Share Posted July 30, 2006 Rest for the next two weeks. You need it. Then, start taking two or three pickup classes a week just so starting back in September won't be such a shock to the system. Quote Link to comment
Administrators Victoria Leigh Posted July 30, 2006 Administrators Report Share Posted July 30, 2006 You can always do at least a barre and floor stretches at home. Quote Link to comment
sballetgrl Posted August 1, 2006 Report Share Posted August 1, 2006 Stretch, floor barre, Pilates, anything to keep you active. But you should take a little time off like what Mr. Johnson said. Quote Link to comment
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