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Ballet Talk for Dancers

help with improving arches??


Guest lilxsquirt

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Guest lilxsquirt

So I'm tempted to get teh Chinerina to improve my arches. Has anyone used it?? it's a device, I'll shall call it - that you put your foot in the point it and it helps to I guess push your point into a better point. Know of any other way to improves arches. How about with therebands??

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Go over to Cross Talk and look back a few pages. These devices have been discussed here in depth.

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