Guest starryeyeddancer Posted August 4, 2006 Report Share Posted August 4, 2006 Hello I'm very new to this type of thing but I need the help of dancers around the world. I'm 15 and I've danced for 6 years. The thing is, I'm not felxible...at all. I can't even do the splits... . I know that sounds horrible but I have really tried, but I'm not sure what are good excerises to do at home. I don't want to do the ones from dance because they take way to long. Anyhoo, if somebod could give me a good workout meathod that takes an hour to an hour and a half that streghtens and streghtes everything, I would love you until the day I die!!!!!! Thanks, Tracy Quote Link to comment
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