sugarplum239 Posted August 23, 2006 Report Share Posted August 23, 2006 Recently I realized that as a dancer I need to stay fit especially if I'm going to be lifted by men, how do you stay fit and thin but still healthy and strong? Link to comment
dancemaven Posted August 23, 2006 Report Share Posted August 23, 2006 While you are waiting to hear from the Teacher-Moderators, I invite you to head on over to the Nutrition and Health forum and check out the Stickies on nutrition. Link to comment
Administrators Victoria Leigh Posted August 23, 2006 Administrators Report Share Posted August 23, 2006 Yes, that is indeed the answer, sugarplum! We do not discuss that particular issue on Young Dancers, but there is a vast amount of information about it on Nutrition and Health. Do read the Stickies! Link to comment
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