Books: The Dancer's Dozen

[dancingbookworm]

I found this book while I was browsing through discountdance.com. It describes thirteen exercises for dancers and comes with two Resistabands. Has anyone read/used this book? Was it useful? I'm thinking of buying it but I want to get some opinions on it first. Thanks in advance!

-dancingbookworm

[Mel Johnson]

The exercises are good, but the bands that come with the set are kinda wimpy.

[love_ballet]

I echo Major Mel's comments. I ripped a hole in one of the bands the first time I tried the exercises.

[Guest kacy]

I concur with the previous opinions. The bands are completely flimsy. I think the exercises are good, but will try to get stronger bands.

[Guest pink tights]

Dd has the book--the bands are very wimpy-even for a kid. She's now using my band...

 

I've done the exercises from time to time; they aren't tricky. Instructions are easy to follow.

[dancingbookworm]

Thanks everyone for your input. I guess I'll have to buy extra bands if I decide to get the book.