Jump to content
Ballet Talk for Dancers

Need Better Feet.


Recommended Posts

Sorry for posting another new topic but I searched and there were just to many to go through about feet.


Anyway I don't have very good feet. Even my teacher has commented on them and given me excersises and even though i've only been doing them for a while they don't seem to be helping. I was just wondering if you could give me some to strengthen and make my feet more flexible.


thank you for answering my many questions,


Link to comment
  • Administrators

TuTuPrincess, the teacher/moderators answers on this topic are really always the same. Feet improve over a VERY long period of time, not in a few weeks, months, or even years. However, they do improve with enough work, especially when one is articulating every single tendu, dégagé, frappé, pas de cheval (especially helpful), and all of your barre work. In addition, working with a theraband is good for developing both strength and flexibility.

Link to comment

what is pas de cheval? (have i asked this question before? Im getting deja vu!)


anne x


edit to add: its because Ive asked the question before! oops! sorry

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...