macleb Posted December 21, 2007 Report Share Posted December 21, 2007 I read some forums on Extention, but I feel as if they don't answer my question. I auditioned for a SI, got in, but was told that my extention is very poor. I need to work on raising my leg in a develope any direction. Believe me.. my extention sucks! I know turnout is not the problem, because the teacher said that I have very good natural flexiblilty (eventhough my splits aren't perfect). I can barly raise my leg higher than prob. about 70- degrees. I REALLY NEED HELP!!!!! I don't know what stretches to do, or exersizes at all! How do I improve my extention, or even just my simple develope. I know that I can do the actuall move, because if someone holds my leg up, it will go to my head. Thanks Macleb Quote Link to comment
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