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Ballet Talk for Dancers

Good Stretches

Mary C

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if you read my other post about wanting to do ballet i want to start stretching to get really flexible but i need to know some good stretches. any kind leg,back whatever!! thanks in advance for your help!! :D:o:wacko:

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Mary, your question is kind of global, and beyond the capacity of any one post or thread to answer. For starters, read here:




This is a read-only archive, so even if they're ancient (some back to 1999). they're still readable, but if you have any more specific questions, please come back to this thread for explanation.

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