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Ballet Talk for Dancers

Tight hips and what to do about them?


Guest useyourplie

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Let's start with this link:

Hips

 

and see if that answers any of your questions. There is most likely an alignment issue going on here, but there could also be other underlaying problems. I would recommend taking her to a good Sports Med. center where they can evaluate exactly what the problem might be. :)

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