Jump to content
Ballet Talk for Dancers to close ×
Ballet Talk for Dancers

Heel Pain

Recommended Posts

Just letting all of you know that my plantar fasciitis is almost gone! Yeah! I got up this morning with no pain at all. I still need to wear a cushion under my heel when I dance so I'll have to find something for the inside of my ballet shoes. Does anyone know ballet shoes that have a more heel friendly structure? I'm thinking of buying those character shoes with a slight heel to them that you can still point your foot in. Right now I'm using those dance sneakers with a cutout arch. They work pretty good but they don't slide across the floor very well and stick some on frappe' and turns.

Link to comment

I know I PM'd about this but for the rest of you....teaching shoes have a little heel and are supposed to help. They are sure easier to add padding to. The Sansha ones look most like ballet slippers.

Link to comment

I have asked that this thread be moved as it seems to be a shoe thread.


Another reminder - please do not post on a health and nutrition thread until a med mod has responded, even if the thread seems to be in the wrong forum.

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...