Grishkorina Posted June 20, 2008 Report Share Posted June 20, 2008 Because of health reasons, I haven't been able to dance since mid April. I will be able to dance minimally soon (depending on how the progess of my health is). Then, I can work up to dancing as much as I used to. I am not allowed to move around or do anything that exerts a lot of energy. I have been getting so nervous that I am going to go back to dance and have lost a lot of technique. I know that it will take time to work up to where I used to be, but I still don't want to go back completely horrible. Are there any ways that I can still improve without moving? That sounds kind of wierd now that I say it, but i'm desperate! Help!! I ordered the chineria foot stretcher from dance distributers, and my doctor said that I can use that. I would just do the tried and true tendus to improve my arch, but I can't really excercize to do them. Thank you! Any suggestions would be very helpful! Quote Link to comment
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