Jewels_08 Posted June 24, 2008 Report Share Posted June 24, 2008 DD (12 years old) began her ballet intensive yesterday and says her arches are hurting, even when not dancing. I am a chaperone, so I am here and had a chance to look at her feet and see no signs of bruising, redness or swelling. Her RP fit her well and has no shoe complaints or pain when dancing, other than the arches hurting and more in the right foot than the left. I did notice the classes are much more intense than what she is used to and for a longer period of time. Could it be that her arches are tired? What should I do for the pain...........ice, arnica, heat, a soak, swimming. Any of the above? Your advice is appreciated. Quote Link to comment
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