the_pointe Posted October 9, 2008 Report Share Posted October 9, 2008 Sorry, I don't know where exactly this would go... I've just sprained my ankle, and I realize that it takes time to get back into dancing again. Until then, I was wondering what I could do, exersizes, or anything, to keep in shape . I've sprained my ankles many times, and its always taken me a month or so to be able to take class again . Whenever I came back, I always felt weak and out of shape because I didn't know what to do. I'm hoping that I'll be able to heal by the time Nutcracker comes around... Any help is greatly appreciated! Quote Link to comment
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