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Ballet Talk for Dancers

More rotation in one hip

panda bear 16

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I have, better rotation when standing in my right hip than my left. I'm just wondering if this is normal as this has only appered in the last couple weeks. In frog and butterfly streches my rotation is equal. are there any streches i can do to work on the weaker side.

(I know this may not be in the right place)

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I'm the exact same way and I see that quite a bit actually! Learning to maximize what you do have is important, and you might need some strengthing/stretching exercises to help with this. Check with your ballet teacher/s or PT! Let us know. :wink:

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