Susanne Posted November 14, 2008 Report Share Posted November 14, 2008 I am wondering if anyone has experienced their legs going numb when stretching hamstrings (especially stretching front extensions with turned out legs). A Personal Trainer told me that it was probably due to my muscles going very tense and giving the a nerv some pressure which make the legs go numb. It doesn't require much stretching sensation for my legs to go numb. How do I work through that? Somehow I have a feeling that when my leg goes numb, the stretching must become unbeneficial as there might not be any blood going through the area giving oxygen to the muscles. Quote Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.