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Ballet Talk for Dancers

Help with tight ankles


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Hello I am having trouble pointing my toes properly due to tight ankles. Is there anything I can do to help with this? I have seen the pro arch, foot stretch and was wondering if anyone had any advice on this.



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Hello LindaC and welcome to Ballet Talk for Dancers!


So that we can move your post to the correct forum, are you asking this question for your daughter, or are you asking it for yourself?

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