Jump to content
Ballet Talk for Dancers

I'm baaaaaaaaaaaaaaack


Recommended Posts

I am going to be starting classes in mid_september. Does anyone have any advice on stretches I can be doing at home now to limber up for when the time comes. I'm not sure how "all out" I'm going to go this time. Last time was 5 days a week and I blew a knee out. I'm looking at probably two classes a week this time for leisure purposes only.


Any advice is appreciated!


Link to comment

The only advice I can say is take it slow. There's a book called "Conditioning for Dance" that has a lot of great ideas in it on things you can do at home to prep for the return to ballet. I highly recommend it! :-)

Link to comment

Wendy... I would re-read the threads and posts on this board that you went through before you left. And I would try to understand them and integrate them from advantaged viewpoint of your current perspective.


Good luck, ballet is wonderful!

Link to comment

Thanks David! I've already contacted two studios back home so I've got things set up already. Just have to get there now............ :)


Serendipity.........I really like your signature line. That is so very true.



Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...