swantobe Posted August 17, 2010 Report Share Posted August 17, 2010 I was wondering if there is a way to test one's natural level of rotation in the hip socket? Would my physiotherapist (who has worked with ballet dancers before) be able to help me with this? As an adult student I know that there's only so much I can do to change the way my joints already are (in terms of oscification of bones), but I'd like to know what my potential is in terms of rotation/turnout so that I can work on controlling it and working it to the best of my ability. Quote Link to comment
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