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Ballet Talk for Dancers

How to improve turnout?


CherryadeCupcake

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Up until September I hadn't a clue what turnout was to be quite honest, although I've been dancing since last September. I know which muscles to hold now but how do I keep my turnout held in exercises? I just seem to find it impossible to keep myself held when I'm dancing or doing any exercise

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Have you spoken with your teacher? Without seeing you it is quite difficult to give you any specific answer. Have you run a Search? I am sure there are many threads regarding how to hold your turnout in many forums. Type in turn out and see what pops up. There is already a wealth of information regarding this issue on BT4D.

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You can also come up with lots of info by typing in rotation. :) You will most of the turnout and rotation topics on YD 13-16, YD 17-22, and the Adult Ballet Student forums.

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Thank you :) I didn't think about searching. Some friends at college who have been dancing longer than me gave me some exercises but I'm just looking for other exercises too :party:

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It's best to learn from teachers, Cherryade. Here on the YD forums the advise is given ONLY by our 5 highly qualified teachers. Some students may have posted on the topics, but they can only state their experience, not give advice.

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