SugarPlum21 Posted August 16, 2011 Report Share Posted August 16, 2011 Hello again, I have another question regarding my back. I've asked before about cambres and back extensions, but this time I'm interested in muscles etc. What is the name for the two muscles that run straight down the sides of your spine? I just wonder because for me these muscles often get really tight (and they quiver when I do plank) especially a day or two after I work them alot (e.g. holding arabesques). Thanks in advance Quote Link to comment
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