Marjolein Posted October 21, 2011 Report Share Posted October 21, 2011 Whenever I do pirouettes (amongst other things), my shoulders roll forward. This is the last remainder of an old habit of really bad posture. I used to anways have my shoulders really forward (partially because I used to be really shy). My posture is much much better now, but when I do pirouettes, my shoulders automatically roll forward again. I know the easy solution would just be to not let them roll forward, but as this has been a problem for 10 years, that's obviously not working. What could I do to help me keep my shoulders back? Quote Link to comment
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