esmeralda1210 Posted November 25, 2011 Report Share Posted November 25, 2011 When doing a penché at the barre, my leg stops rising just under 180 degrees. However, when my teacher corrects it and pushes it over, it easily reaches 180 degrees. I can do both of my splits easily but I cannot seem to reach that point on my own. My leg does not naturally reach it, so should I work on oversplits, or is it just that I need to work on muscle strengthening to fix my penchés? ****************P.S. sorry if I spelled penché wrong Quote Link to comment
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