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Ballet Talk for Dancers

Deuser Band


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:nixweiss: Some of the students are all excited about a deuser band (sorry, I think that that is how you spell it). Does anyone know anything about these? Opinions of them? etc
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I have it and I like it. It is nice to stretch but I think it depends on the age and level your students are in how they use it. I use it mostly for stretches where my normal therabands are to soft to use for (for example middle splits).

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They have been around for a very long time; my husband was using one when I first met him back before 1980. :wink:

Think really, really stiff thera-band. :)

So, you do slightly different exercises with them; for example as Claude mentions, often dancers will sit in a straddle with the band around their backs to stretch the inner-thighs.



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