Jump to content
Ballet Talk for Dancers

Back popping?


ArabesqueForever123

Recommended Posts

everytime I go to stretch, I always roll out my back with my foam roller that I have at home. Almost everytime I do it, my back pops as I start to roll it out! Inever really thought about it as a bad thing just because I felt like my back was being relieved when it popped. it is really starting to worry me though! Can this popping be something dangerous or are there just tight places in my back?

Link to comment

Yes to both questions. I think it's time for a PT to get a definitive answer. :thumbsup:

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...