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Half twisted ankle


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Yesterday, I sort of half rolled half twisted my ankle on some stairs. It was a bit painful for an hour or two. Today it's a lot less painful and I can walk and point it normally. Should I simply watch my class today, or do what I can ( not jumping on the foot or straining it) Any advice would be very helpful :(

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We cannot advise on injury in this format, RedRidingHood. We can't know how bad it is, or isn't without seeing you. Your teacher is the one to help you with that decision. Were you seen by a doctor? Is there swelling?

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OK, thanks anyway. No there is no swelling, I will get my teacher to assess whether I should dance. If the pain persists.... off to the doctor :) Also, thank you for your very prompt reply :D

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