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Ballet Talk for Dancers

Increasing flexibility


Guest pinkpixiedust

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Guest pinkpixiedust

I'm sure there's already been a post about this before but i would like some help increasing flexibility, like what stretching should i do that will safely increase my flexibility!

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Oh pinkpixiedust! A post? There are about a gazillion ;) Please go to the forum jump, below, and scroll to Archives, YD stretches and exercises. I'm really sure though, that if you are receiving good ballet training, you already know all the things you need to do! There is no magic pill. It's just work, work, and more work, but done correctly and always when warmed up when working for flexibility!

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