Boots Posted August 21, 2002 Report Share Posted August 21, 2002 Hi all, I've seen several references on this forum about the "Dancers Dozen" book from Gaynor Minden. I've been considering getting it for a while, but I wonder if there is really much material in there that I can't, or haven't, already got from class and other sources? For example, the two specific exersizes that people mentioned on this forum were related to foot and ankle strength and I am familiar with both the exersizes described. I guess my question is, if you have the book, did you learn anything new from it? Or is it a lot of the same stuff that gets mentioned here and in classes (foot exersizes with resistabands, frog stretch for turnout, etc.) Is the book comprehensive or does it deal mostly with feet/ankles? Without violating any copyright laws, can someone give me a general idea of what is covered in the book and whether you've found it useful? Thanks! Quote Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.