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Ballet Talk for Dancers

Releve in first


Dancestudent

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Dancestudent

I'm wondering if my calves are the reason i can't close back to first from releve or even tendu. When i do a releve in first and then go down i can't get my heels together. Do i just not have enough strength or could my calves be a reason?

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vrsfanatic

I have never heard that the calves could get in 1st.

Are you hyperextended?

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Dancestudent

Yes i am a bit hyperextended.

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vrsfanatic

Hyper-extention will make putting your heels together more difficult. Please run a Seach on the topic of hyper-extention. There is a tremendous amount of information here at BT4D on this subject.

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