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The Splits!!!

Guest Gigi1

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What are some good stretches that can help me get into the splits, and what way

should I try to get into the splits?




Love Gigi1

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Hi, Gigi1, and welcome to Ballet Talk, here at Ballet Alert! Online!:)


If you go down the list of forums, you'll discover a whole category called "Archives". Enter this, and look for the title "YD Stretches and Exercise", splits are all over in there! Just view the thread titles. It's read-only, so if you have a question, you can quote a section and ask it here. Just help us out by telling us which thread it came from - sometimes context means a lot!


Believe it or not, the splits aren't really as important as many people make them out to be. They aren't an end in themselves!;)

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